Stay healthy in India

Going to India, you have to adapt to a new climate and new food. Most travellers to India will become at least slightly ill during their stay there - even Indians returning from abroad. However, with precautions the chance and severity of any illness can be minimized. Don't stress yourself too much at the beginning of your journey to allow your body to acclimatize to the country. For example, take a day of rest upon arrival, at least on your first visit. Many travellers get ill for wanting to do too much in too little time. Be careful with spicy food if it is not your daily diet. No vaccinations are required for entry to India, except for yellow fever if you are coming from an infected area such as Africa. However, Hepatitis (both A and B, depending on your individual circumstances), meningitis and typhoid shots are recommended, as is a booster shot for tetanus.

Tap water is generally not safe for drinking. However, some establishments have water filters/purifiers installed, in which case the water is safe to drink. Packed drinking water (normally called mineral water) is a better choice. But if the seal has been tampered, it could be purified tap water. So always make sure that seal is intact before buying. At some places, you will have to pay extra to get "chilled" bottle of water.

Diarrhea is common, and can have many different causes. Bring a standard first-aid kit, plus extra over-the-counter medicine for diarrhea and stomach upset. A rehydration kit can also be helpful. At the least, remember the salt/sugar/water ratio for oral rehydration: 1 tsp salt, 8 tsp sugar, for 1 litre of water. Most Indians will happily share their own advice for treatment of illnesses and other problems. A commonly recommended cure-all is to eat boiled rice and curd (yoghurt) together for 3 meals a day until you're better. Keep in mind that this is usually not sound medical advice. Indians have resistance to native bacteria and parasites that visitors do not have. If you have serious diarrhea for more than a day or two, it is best to visit a private hospital. Parasites are a common cause of diarrhea, and may not get better without treatment.

Malaria is endemic throughout India. CDC states that risk exists in all areas, including the cities of Delhi and Mumbai, and at altitudes of less than 2000 metres in Himachal Pradesh, Jammu, Kashmir, and Sikkim; however, the risk of infection is considered low in Delhi and northern India. Get expert advice on malaria preventatives, and take adequate precautions to prevent mosquito bites. Use a mosquito repellent when going outside (particularly during the evenings) and also when sleeping in trains and hotels without airconditioning. A local mosquito repellent used by Indians is Odomos and is available at most stores.

Getting vaccinations and blood transfusions in India increases your risk of contacting HIV/AIDS-even in many private hospitals.

Respect in India

1. Whereas Indian men can be really eager to talk to travellers, women in India often refrain from contact with men. It is an unfortunate fact that if you are a man and you approach a woman in India for even an innocuous purpose like asking for directions, you are putting her on the defensive. It is better to ask a man if available, or be extra respectful if you are asking a woman.
2. It's not disrespectful for a woman to tell a man eager to talk to her that she doesn't want to talk - so if a man's behaviour makes you uncomfortable, say so firmly.
   
3. In mosques and temples it is obligatory to take off your shoes. It may also be customary to take off your footwear while entering into homes, follow other people's lead.
4. It is disrespectful to touch or point at people with your feet. If done accidentally, you will find that Indians will make a quick gesture of apology that involves touching the offended person with the right hand, and then moving the hand to the chest and to the eyes. It is a good idea to emulate that.
   
5. Books and written material are treated with respect, as they are considered the concrete form of the Hindu Goddess of Learning, Saraswati. So a book should not be touched with the feet and if accidentally touched, the same gesture of apology as is made to people (see above) is performed.
   
6. The same goes with currency, or anything associated with wealth (especially gold). They are treated as Goddess Lakshmi (of Wealth) in human form, and ought not to be disrespected.
   
7. Avoid winking, whistling, pointing or beckoning with your fingers, and touching someone's ears. All of these are considered rude.
   
8. Any give or take of anything important should be done with the right hand only, or with the right hand supported with the left. This includes giving and taking of presents, and any transfer of a large amount of money.
9. Travellers should be aware of the fact that Indians generally dress conservatively and should do the same. Shorts, short skirts (knee-length or above) and sleeveless shirts are not appropriate off the beach. Cover as much skin as possible. Both men and women should keep their shoulders covered. Women should wear baggy clothes that do not emphasize their contours.
10. Pakistan is a sensitive subject about which many Indians will have strong views. Avoid getting into a conversation about the whole issue. The same goes for the Kashmir dispute.
    
11. Keep in mind that Indians will consider themselves obliged to go out of the way to fulfill a guest's request and will insist very strongly that it is no inconvenience to do so, even if it is not true. This of course means that there is a reciprocal obligation on you as a guest to take extra care not to be a burden.
    
12. It is customary to put up a token friendly argument with your host or any other member of the group when paying bills at restaurant or while making purchases. The etiquette for this is somewhat complicated.
    
13. In a business lunch or dinner, it is usually clear upfront who is supposed to pay, and there is no need to fight. But if you are someone's personal guest and they take you out to a restaurant, you should offer to pay anyway, and you should insist a lot. Sometimes these fights get physical, with each side trying to snatch the bill away from the other, all the time laughing politely. If you don't have experience in these things, chances are, you will lose the fight the first time, but in that case, make sure that you pay the next time. (and try to make sure that there is a next time.) Unless the bill amount is very large do not offer to share it, and only as a second resort after they have refused to let you pay it all.
    
14. The same rule applies when you are making a purchase. If you are purchasing something for yourself, your hosts might still offer to pay for it if the amount is not very high, and sometimes, even if it is. In this situation, unless the amount is very low, you should never lose the fight. (If the amount is in fact ridiculously low, say less than 10 rupees, then don't insult your hosts by putting up a fight.) Even if by chance you lose the fight to pay the shopkeeper, it is customary to practically thrust (in a nice way, of course) the money into your host's hands.
15. These rules do not apply if the host has made it clear beforehand that it is his or her treat, especially for some specific occasion
    

Female travellers in India

India is a conservative country and some western habits are perceived as dishonorable for a woman in this culture.

1. Outside of the larger cities, it is unusual for people of the opposite sex to touch each other in public. Even couples (married or otherwise) refrain from public displays of affection. Therefore, it is advised that you do not shake hands with a person of the opposite sex unless the other person extends his/her hand first. The greeting among Hindus is to bring your palms together in front of your chest, or simply saying 'Namaste', or 'Namaskar' ('Vanakkam' in Tamil Nadu). Both forms are equally polite and correct, if a little formal. Almost all the people (even if they don't know English) do understand a "Hi" or a "Hello".
2. Except in major cities (and only in trendy places or in high society) women do not smoke. A woman who smokes/drinks is associated with loose moral character in much of the rest of the country's growing middle class.
3. Places such as Discos/Dance clubs are less-conservative areas. It is good to leave your things at a hotel and head down there for a drink and some light conversation.
   
4. People are fully-clothed even at the beach. So, be sure to find out what the appropriate attire is for the beach you are visiting. (In some rare places like Goa, where the visitors to beach are predominantly foreigners, it is permissible to wear bikinies on the beach but it is still offensive to go about dressed in western swim wear away from the beach).
   
5. In local trains, there are usually cars reserved only for women and designated as such on their front. Predominantly this reserved car is usually the last in the train.
6. In most buses (private and public) a few seats at the front of the bus are reserved for women, Usually these seats will be occupied by men and many a times, they vacate the place when a female stands near gesturing her intention to sit there. In many parts of the country, (except cities), women do not prefer sharing a seat with a man other than her spouse. If you by mistake sit near a man, he may stand up from the seat and give the place to you as a matter of respect, which is usually mistaken by many foreigners for a rude attitude.
   
7. Street parties for holidays are usually devoid of women but filled with crowds of inebriated men partying. During festivals such as Holi, New Year's Eve, and even Christmas Eve, women can be subjected to groping and sexually aggressive behaviour from these crowds. It is unsafe for women to attend these festivities alone.
8. Friendly conversation with men you meet on trains, etc. is often confused with flirtation/availability. In some scenarios, this can lead to unexpected sexual advances (this happens to Indian women as well, not just Westerners). Befriending Indian women, however, can be a wonderful experience for female travellers, though you might have to initiate conversation.
   
9. Dressing in traditional Indian clothes, such as salwaar kameez (comfortable and good in) or saree (more formal and difficult to wear) will generally garner Western women more respect in the eyes of locals. Show some enthusiasm for the traditional Indian way of life and you may find that men will treat you more like a 'lady' than an object.
10. "Eve Teasing"is a term used in Indian English to refer to anything from unwanted verbal advances to physical sexual assault.
    

Stay safe in India

As a rule India is quite safe for foreigners. However, check with your embassy and ask for local advice before heading to Kashmir or northeast India (Assam, Nagaland, Tripura and Manipur), as both areas have long-running insurgencies. Also take extra caution when travelling at night in Uttar Pradesh, Bihar, Jharkhand and Uttaranchal and downmarket districts of large cities.

Unfortunately theft is quite common in places visited by tourists, but violent thefts hardly ever occur. More likely a thief will pick your pocket (see pickpockets) or break into your room. There is little culture of muggings in India.

Some people handling your cash will try to shortchange you or rip you off. This does not exclude official ticket sellers at tourist sites, police employees at prepaid taxi stands, or merchants in all but the most upscale businesses. Count your cash before handing it over, and be insistent on receiving the correct change.

Agree on all fares and payments for services clearly in advance; some people go as far as to write them on paper! Being told that you can pay "as you like" is a sure warning sign. Don't give more than agreed, no matter what explanation is offered at the time of payment. When travelling by autorickshaw, never ever get into the vehicle if there is another person accompanying the driver. This always spells trouble for unwary travellers.

Westerners, particularly women, attract the attention of beggars, frauds and touts. Beggars will often go as far as touching you, and following you tugging on your sleeve. It does little good to get angry or to say "No" loudly. The best response is to look unconcerned and ignore the behavior. The more attention you pay to a beggar or a tout -- positive or negative -- the longer they will follow you hoping for a payback. As always in India, patience is required. Wearing local clothes will decrease the amount of attention you receive.

Westerners should not trust strangers offering assistance or services; see Common scams. Be particularly wary of frauds at tourist attractions such as the temples of Kanchipuram, where they prey on those unfamiliar with local and religious customs. But don't get too paranoid: fellow travelers on the train, or Indian families who want to take your picture on their own camera, for example, are often just genuinely curious.

Westerners should be cautious when visiting villages and rural areas in the night. Bandits occasionally abduct and rob Westerners visiting India, as it is assumed they possess large amounts of wealth. But this is rare and happens most often in remote areas. Ask at your hotel to see if this is an issue in your area. Also, think twice about taking night buses or driving at night in these areas. Bandits are said to stop night buses with fake checkpoints and rob everyone inside. The frequency of this occurring is extremely low and the state governments are working hard to arrest these bandit groups, but take extra care nonetheless.

Although snake bites are extremely rare among tourists (comparable to being struck by lightning), anyone bitten should seek prompt medical care. This is true even if the bite doesn't result in any pain and swelling.

Work in India

Foreigners need a work permit to be employed in India. A work permit is granted if an application is made to the local Indian embassy along with proof of potential employment and supporting documents. There are many expatriates working in India, mostly for multinational Fortune 1000 firms. India has always had an expatriate community of reasonable size, and there are many avenues for finding employment, including popular job hunting websites like monster.com!

There are many volunteer opportunities around the country including teaching. India has a reasonable presence of foreign Christian missionaries, who form the most part form the non-local religious workers, since the other major religions of the world either grew out of India or have had a long term presence.

A living can be made in the traveler scenes by providing some kind of service such as baking Western cakes, tattooing or massage

Learn in India

There are many things to learn that interest foreigners all over India, but there are a few destinations that become known for certain things: Yoga is popular in Haridwar and Rishikesh, Ayurveda is popular in Kerala, and Varanasi is popular with those studying Hindi or classical musical instruments. For those who are interested in learning Sanskrit at any level, Samskrita Bharati in Bangalore and Delhi provides classes.

Cooking classes are also popular. The most well-known exported type of Indian food is Punjabi, as the Sikhs have been the most successful in spreading Indian restaurants throughout the western world. However, styles vary a lot throughout the country, so if you have the time and appetite it's worth checking out courses in a variety of areas such as Kerala, Tamil Nadu, and West Bengal.

Sleep in India

Choices vary wildly depending on your budget and location. Cheap travellers' hotels are numerous in big cities where you can get a room for less than Rs 450 ($ 10). Rooms at guest-houses with a double bed (and often a bathroom) can be found in many touristic venues for Rs 150-200. Good budget hotels in India are hard to find, but Ginger Hotels runs a nationwide chain of 7 hotels in different cities. A cross between a mid-range business hotel and a US motel, all the hotels offer unique facilities such as Self Check-In, Safe Zone, Dial-A-Meal, Smart Space, The Sq Meal Restaurant and Smart Space. At a mere 25 dollars per night, it's some of the best value-for-money accomodation you'll get in the country. Midrange options are plentiful in the larger cities. The prices vary from $ 50 to $ 100 per night. Breakfast if often included. The international Country Inn chain is expanding its network at a rapid pace. As of December 2006, they have Country Inns and Suites at Bhimtal, Haridwar, Ludhiana and Jammu. Delhi-based Leisure Hotels offers a wide range of accomodation in Uttaranchal at around $ 100 per night. Alternatively, Neemrana offers resorts at Off-the-Beaten-Track locations. If your wallet allows it, you can try staying in former maharaja's residence in Udaipur or modern five-star hotels which are now found pretty much all over the country. The top-end of Indian luxury rests with the Oberoi, Taj, and Sheraton India hotel chains, who operate hotels in all the major cities and throughout Rajasthan. A number of international chains including Marriott and Hyatt also run major 5-star hotels in most Indian metropolises, but due to India's economic boom availability is tight and prices can be crazy: it's not uncommon to be quoted over US$300/night for what would elsewhere be a distinctly ordinary business hotel going for a third of the price. Also beware that some jurisdictions including Delhi and Bangalore charge stiff luxury taxes on the rack rate of the room, which can lead to nasty surprises at check-out time. Five-star hotels in India tend to be pricey, and $ 200 is considered cheap in a Taj or Sheraton. Suites, like presidential suite are priced at multiples of 1000 dollars per night.

Two important factors to keep in mind when choosing a place to stay are 1) safety, and 2) cleanliness. Malaria is alive and well in certain areas of India - one of the best ways to combat malaria is to choose lodgings with air conditioning and sealed windows. An insect-repellent spray containing DEET will also help.

Dak bungalows exist in many areas. These were built by the British to accommodate travelling officials and are now used by the Indian and state governments for the same purpose. If they have room, most will take tourists at a moderate fee. They are plain — ceiling fans rather than air conditioning, shower but no tub, etc. — but clean, comfortable and usually in good locations. Typically the staff includes a pensioned-off soldier as night watchman and perhaps another as gardener; often the gardens are lovely. Sometimes there is a cook. You meet interesting Indian travellers this way: engineers building a bridge in the area, a team of doctors vaccinating the villagers, whatever.